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February 2023


Mental Health 101, Mindfulness & Challenges in Life & Self Care

February 28 @ 9:30 am - 12:30 pm

Mental Health Matters “As we move into the pandemic’s recovery period, a quarter of Canadians remain exhausted and burnt-out, although hopefulness remains high. While the negative mental health impacts of COVID-19 are slowly continuing to improve, new challenges that Canadians face present additional negative mental health factors.”—Mental Health Research Canada (MHRC) Facilitated by Registered Nurse Wendy Stanyon, Educator at the Ontario Tech University, Prevention Link is hosting an online 1/2-day workshop created for basic training for Mental Health in the…

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